Weigh In record (no journal entry) for 13 April 2018
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117.7 kg
Lost so far: 19.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 68.35g | Prot: 81.64g | Carbs: 111.75g.
Lunch: Metzger Fleischkäse, Bäcker Görtz Backi. Dinner: Hähnchenbrustfilet, Pflanzenöl, Brokkoli, Möhren, Eiernudeln. more...
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Losing 1.1 kg a Week
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Dreikaesehoch.'s Weight History
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