outdoorbiggi's Journal, 02 Jul 12

Weigh In record (no journal entry) for 02 July 2012
98.7 kg Lost so far: 15.1 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2012:
1054 kcal Fat: 39.23g | Prot: 66.94g | Carbs: 108.53g.   Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Pfirsiche, Wassermelone, Ananas, Käse-Schinken-Salat, Putenbrust Fleisch. Dinner: Salatcup Hähnchen. more...
2891 kcal Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...
Gaining 2.8 kg a Week

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outdoorbiggi's Weight History


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