Weigh In record (no journal entry) for 13 April 2018
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 30.31g | Prot: 25.58g | Carbs: 35.54g.
Dinner: Жульен с Курицей и Грибами, Куриные Котлеты. Snacks/Other: Магнат Миндаль Мороженое. more...
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Losing 5.3 kg a Week
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moka_med's Weight History
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