erikadie's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

52.5 kg Lost so far: 0.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

614 kcal

Fat: 27.45g | Prot: 71.64g | Carbs: 15.18g. Breakfast: Italfarmacia Amin 21K. Lunch: Carne Magra di Manzo Macinata, Tè Verde, Conad Fagiolini Finissimi Surgelati. Dinner: Italfarmacia Amin 21K, Aglio Tritato, Cipolle, Zucchine. more...

1391 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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erikadie's Weight History

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erikadie's Journal, 13 Apr 18

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erikadie's Weight History