Weigh In record (no journal entry) for 13 April 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 76.81g | Prot: 96.57g | Carbs: 119.73g.
Breakfast: Uovo Sodo, Avocado, Mulino Bianco Pan Bauletto. Lunch: Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Zucchine Cotte, Petto di Pollo (senza Pelle). Dinner: Milbona Skyr Bianco Magro 0,2%, Gallo Riso Nero Venere, Avocado, Olio Extra Vergine di Oliva, Salmone al Forno o alla Griglia. Snacks/Other: Prozis Burro di Arachidi Crunchy, Mulino Bianco Pan Bauletto, Banana. more...
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Losing 0.9 kg a Week
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Shebaruela's Weight History
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