Weigh In record (no journal entry) for 13 April 2018
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66.5 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 87.95g | Prot: 56.24g | Carbs: 206.77g.
Breakfast: BioBio Finnische Toasties, Gutes Land Naturjoghurt 1,5%, Seeberger Cranberry, REWE Beste Wahl Frischella Joghurt & Kräuter, SchapfenMühle Leinsamen Geschrotet. Lunch: Zucker, Schwartau Samt Pflaume À La Lebkuchen, Pancakes. Dinner: Bratwurst, Rote Paprika, Möhren, Zucchini, Gurke (mit Schale), Gekochtes Ei, Avocado, Cocktailtomaten, Extra Natives Olivenöl, Kühne Apfel-Essig. Snacks/Other: Pancakes, Erdbeeren mit Zucker. more...
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Losing 1.4 kg a Week
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Kajanchen's Weight History
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