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zionastar
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Weight History
1 to 5 of 5
25 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
3.3 kg
26.2 kg
Reasonably Well
Add Comment
steady weight
19 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
3.3 kg
26.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
13 July 2016
friend came by yesterday and brought a bit of stuff to help us stretch until friday (we get paid tomorrow, but can't go to the store until fri). i ended up overeating yesterday, but tbh i'm not fussed about it.
if i look at the whole week, i'm still down over 5,000 cals (1900*7=13300, and last wednesday-yesterday was 7739). i prefer looking at a week instead of per day, as i'm likely to start obsessing unhealthily and weighing constantly etc etc. if i average the week out, it's easier for me to not go into a downward spiral.
of course, yesterday's mini-binge means that today and tomorrow are gonna be tighter again but not "i can eat a couple slices of bread cuz that's all we've got" tight. and that's fine with me tbh.
(3 comments)
12 July 2016
being so poor we can barely afford food some weeks has been workin out for me, i guess.
Weight:
Lost so far:
Still to go:
Diet followed:
97.2 kg
2.6 kg
26.9 kg
Not Applicable
(6 comments)
Losing 2.6 kg a Week
05 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
0 kg
29.5 kg
Not Applicable
Add Comment
zionastar's Weight History
View Complete History