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xamia's Journal

xamia's Profile | Weight History

1 to 5 of 9

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30 March 2017

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	0 kg	3 kg	Not Applicable

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02 October 2014

Consegui!!! Estou muito feliz por atingir a minha meta :)

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	2 kg	0 kg	Reasonably Well

(6 comments) Losing 0.4 kg a Week

17 September 2014

Mousse de Abacate com Cacau - Maravilhoso!!

Ingredientes:
400g de abacate maduro
1/2 xícara (chá) de Cacau
1 xícara (chá) de mel

Modo de Preparo:
Bata todos os ingredientes em liquidificador até formar um creme homogêneo. Leve à geladeira por, no mínimo, 2 horas e sirva.
Dica: se preferir, decore com morangos em lâminas por cima.

Tempo de preparo: 10 minutos
Rendimento: 8 porções

Fonte: Mãe Terra

(4 comments)

15 September 2014

Uhull :)

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	1 kg	1 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

03 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
64 kg	0 kg	2 kg	Not Applicable

Add Comment

xamia's Weight History

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