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ticketyboo84
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ticketyboo84's Journal
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Weight History
1 to 5 of 6
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03 May 2009
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
11.3 kg
34.0 kg
Reasonably Well
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Losing 0.0 kg a Week
29 April 2009
I'm a bit confused about the carb listing on the atkins bars as opossed to here. It's much higher. Fatsecret is upping my carb intake by about 26 grams per day. Still feeling motivated, though. Ordered a cute dress on ASOS as motivation to get into for my friends sisters wedding in September. I want to be down at least four dress sizes by then.
(1 comment)
28 April 2009
Day two of Atkins.
Remembering why I found it so effective last time, I am careful about what I eat rather than overeating. I can't seem to do this when I am only following an exercise plan. I have been exercising five days a week, alternating between a six mile walk and an hour and fifteen minutes in the swimming pool for a few months and nothing was happening and I'm fed up with no changes.
I've heard all the negative press about Atkins but I've done my research and I'm pretty sure it poses no significant risk to me as I'm very overweight, have a history of heart problems in the family and there is no chance of muscle wastage at this stage.
Looking forward to the next few months. Hopefully the progress will be good.
I'm going to buy a dress a few sizes smaller than what I am for a friends sisters wedding as motivation. I hope my goal isn't unrealistic.
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25 April 2009
I joint fatsecret for motiviation to lose weight but like everything else it fell by the wayside.
Anyway, I'm back with a vengance. I take regular exercise, I either walk the 6 miles to work in the mornings or swim for an hour or so.
I'd been eating pretty much what I wanted to which is all well and good but I'm not seeing any real results which is why I have decided to start Atkins from Monday. I saw great results when I did it a few years ago but a personal tragedy saw me revert to my old bad eating habits. I'm determined to be able to wear nice clothes and have more confidence.
I hope I can find some people who will support me here as I'll need all the encouragement I can get.
Thanks S
(2 comments)
13 February 2008
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
9.1 kg
36.3 kg
Not Applicable
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Losing 5.8 kg a Week
ticketyboo84's Weight History
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