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thaayoliiveeira
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Weight History
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10 November 2023
Depois de meses e meses, passar por uma situação muito difícil na minha vida, passar pro crises de ansiedade e compulsão alimentar e engordar mais de 20kls, VOLTEI!
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
0 kg
41 kg
Reasonably Well
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steady weight
09 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
110 kg
0 kg
41 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
25 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
5.3 kg
20.8 kg
Reasonably Well
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Losing 0.5 kg a Week
12 August 2022
Fiz iogurte saudável de morango, normalmente só faço o natural, mas quis mudar hoje. Eu deixei o video passo a passo no insta @diariodeumadieta mas vou deixar a receita aq
1L de leite INTEGRAL
1 pote de iogurte natural INTEGRAL
Gelatina de morango ZERO
(2 comments)
12 August 2022
Minhas refeições de 1 dia
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thaayoliiveeira's Weight History
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