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sruni fatya
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Weight History
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04 November 2021
mau sedikit ceritaaa
seminggu yang lalu aku nimbang di timbangan A 58kg
kemudian setelah seminggu aku nimbang di timbangan B 55kg
kenapa ya timbangan nya bisa beda???
selisih cuman seminggu tp beda , ada pernah ngalamin kaya aku ?
padahal aku ga olah raga dan lagi gak diet
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
5 kg
11 kg
Reasonably Well
Add Comment
steady weight
02 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
5 kg
11 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
20 October 2021
kak bisa ga sih BB turun dg OR rutin setiap hari selama 2 bln , makan masih normal seperti biasa , tp OR nya 2 jam
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08 July 2021
alhamdulillah turunn,,, kirain enggak bakalan
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
6 kg
10 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
06 July 2021
udah 3 hari ini lagi setress,,,
kalori yg dimakan di bawah bmr , makanan yg di makan masih randem,,,
jalanin aja deh sesuka hati,,,
khawatir klo semakin stresss BB malah gk ke kontrol , karna tipikal aku, klo streesss BB malah naik 😓..
alhamdulillah nya BB aku gak ikut naik
smoga ada hikmah dr musibah ini,,,
insyaallah pastibaku bisa lewati kegalauan ini,,
keep strongā¤
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
5 kg
11 kg
Reasonably Well
Add Comment
steady weight
sruni fatya's Weight History
View Complete History