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songsparrw1
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songsparrw1's Journal
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Weight History
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30 March 2020
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30 March 2020
Saturday March 28
My allergies are terrible due to the mold and oak pollen and sudafed seems to interact with my Metformin to render me a drooling idiot. All I want to do is sit in my lounge chair in my pajamas. I can't even read anything technical, or follow a decent mystery, my brain is mush. Also I am starving, cold, and feeling depressed.
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30 March 2020
Felt better late in afternoon and cleaned and cooked furiously till after 11 pm. I am not sure I can follow the protocol anymore. Metformin seems too much for the few carbs I eat, but Lord have mercy, my glucose is still ridiculous - fasting was 235 this morning. I only took one 500 mg tablet today with my lunch and it knocked me for a loop till five pm. I didn't feel like doing anything but I just forced myself to get up and clean the house. I was so goofy I had to really concentrate on what I was trying to do...
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27 March 2020
I have not been (as regular) so I bought a dieter tea, hope that helps...
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
0.5 kg
11.3 kg
Reasonably Well
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Gaining 0.8 kg a Week
25 March 2020
Only ate when I was hungry, at breakfast and dinner. The stir-fried collards were so dang good, also I cooked a LARGE whole salmon in portions, some blackened, some with Bolner's Fiesta Lemon Herb seasoning and lemon juice, for my dinners this week.
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songsparrw1's Weight History
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