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sirena del mar30
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sirena del mar30's Journal
sirena del mar30's Profile
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Weight History
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19 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
0.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
05 October 2023
(7 comments)
03 October 2023
Ya estoy empezando a echa de menos más macros diarios…. En mi caso me faltan protes y me sobran grasas….
Ojo!! Que las grasas son muy necesarias, lo que hago es darle al aceite de oliva y al guacamole…. Que otra cosa comen que tenga grasas buenas???
(44 comments)
03 October 2023
Aquí va la etiqueta nutricional
(9 comments)
03 October 2023
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sirena del mar30's Weight History
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