sherylygirl's Journal

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01 October 2011

Weight: Lost so far: Still to go: Diet followed:
113.4 kg 4.5 kg 49.9 kg Reasonably Well
   Add Comment Losing 0.1 kg a Week

03 August 2011

Weight: Lost so far: Still to go: Diet followed:
114.3 kg 3.6 kg 50.8 kg Poorly
   Add Comment Losing 0.1 kg a Week

08 February 2011

Weight: Lost so far: Still to go: Diet followed:
115.9 kg 2.0 kg 52.4 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

07 February 2011

Weight: Lost so far: Still to go: Diet followed:
116.4 kg 1.5 kg 52.9 kg Reasonably Well
   Add Comment Losing 10.8 kg a Week

06 February 2011

Day 1
Strange sitting here not wanting to think about food, but at the same time knowing that if I don't take a proactive approach to losing weight, I'm doomed. So I'm thinking I want to have an active day doing some housework, a little treadmilling later with my 'Alias' DVD, and pondering a smoothie (whipped up in my Ninja with frozen fruit, low fat vanilla yogurt and some orange-pineapple juice for breakfast or a low fat, high fiber Eggo waffle with a little Brummel and Brown margarine melted in a little sugar-free syrup, or a high fiber 100 calorie muffin with low fat cream cheese (some of my old diet favorites that helped me lose 70 lbs in no time. Hmmmm. I can never understand why it is that I think how yummy these 'diet' foods are when I'm dieting, but when I slip back into my bad habits, how quick I am to forget they exist.
Weight: Lost so far: Still to go: Diet followed:
117.9 kg 0 kg 54.4 kg Not Applicable


sherylygirl's Weight History


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