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pilliscn
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pilliscn's Journal
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Weight History
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05 January 2016
8:09am: fasted 12 hours. Unfortunately I succumbed to mindless eating last night. Husband was in kitchen watching tv. I came in and just ate non-stop. Crazy since I ate so we'll all day. Immediately after I was upset. Need to avoid the kitchen when I get home. Need to come up with ways to stop eating when mindlessly eating.
(1 comment)
04 January 2016
12:20pm: ate one slim fast bar. Feeling full. Coworker told me that giving up wheat was really good for her. Contacted husband and told him I think we should stop eating wheat. Going to have my next meal at 3:05pm. It will be another slim fast bar. Not eating after 6.
(1 comment)
04 January 2016
7am entry: Goal is 1200 calories today. Breaking 12 hour fast with a coffee and slim fast bar. Not eating till noon, one more slim fast bar.
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30 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
15.9 kg
9.1 kg
Reasonably Well
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Gaining 0.0 kg a Week
13 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
19.5 kg
5.4 kg
Reasonably Well
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Losing 0.3 kg a Week
pilliscn's Weight History
View Complete History