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mikerev's Journal

mikerev's Profile | Weight History

1 to 5 of 8

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09 April 2014

Weight:	Lost so far:	Still to go:	Diet followed:
148.8 kg	0 kg	64.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
149.7 kg	0 kg	65.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

17 September 2010

At this point I'm not weighing in very frequently. I've heard that excessive weigh-in's can be counter productive if you get enough negative results. I weighed in for the first time in about a month and I'm pleased to discover that despite being slightly weak in the gym for the past 2 weeks I've lost a few lbs. Good way to start fall.

Weight:	Lost so far:	Still to go:	Diet followed:
132.4 kg	3.6 kg	48.5 kg	Poorly

Add Comment Losing 0.3 kg a Week

13 August 2010

Broken rib finally healed, started back at the gym a week and some change ago. Using Jack3d for pre-workout energy, pushing 2 servings of Amp 60 from GNC post workouts, following diet reasonably well. If only I can stop drinking on the weekends :P Gaining a decent amount of muscle mass and it's obvious.

Weight:	Lost so far:	Still to go:	Diet followed:
133.8 kg	2.3 kg	49.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

03 June 2010

Weight:	Lost so far:	Still to go:	Diet followed:
135.2 kg	0.9 kg	51.3 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

mikerev's Weight History

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