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icca419's Journal

icca419's Profile | Weight History

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08 July 2010

I think I am going to start weighing myself once a month. When I weigh myself once a week and see that I only lost a pound I get really discouraged and just want to eat. I am an emotional eater. Well I haven't weighed myself in 29 days and have somewhat stuck to my diet. So next week I will weigh myself and see how much I have lost. Hopefully it will be four pounds or more. That would make me happy.

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09 June 2010

So I have been struggling with watching my points.. My family will not eat veggies and will only eat certain meals. I feel like I make two meals every night. So I am going to stop doing that and I am going to just watch my portion sizes through out the day without really counting points and see if I can lose weight doing that. I did this the last week and it seems to be working. only time will tell.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	0.5 kg	21.7 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

20 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	0 kg	22.9 kg	Poorly

Add Comment Losing 0.2 kg a Week

19 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	0 kg	23.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

12 April 2010

Weight:	Lost so far:	Still to go:	Diet followed:
89.5 kg	0 kg	23.8 kg	Poorly

Add Comment Gaining 0.1 kg a Week

icca419's Weight History

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