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fatmawati354
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Weight History
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20 February 2022
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10 February 2022
ini loh makananku kemarin yg ber kalori 700.tanpa minyak tanpa gula tanpa tepung dan tanpa santan.jam makan siang di 12.30 tiap hari ikuti puasa IF.semangat
(13 comments)
09 February 2022
pingin nangis..biasa makan hanya 700 kalori dlm sehari.tadi khilaf makan biscuit khong Guan habis banyak sampai 1300 kalori.yg bikin nangis yg dimakan dari tepung2an
(63 comments)
08 February 2022
defcal dan ocd digabung.jam jendwla makan
(2 comments)
02 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
5 kg
10 kg
Reasonably Well
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Losing 0.1 kg a Week
fatmawati354's Weight History
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