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evisuhastri
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evisuhastri's Journal
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Weight History
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28 December 2021
akhirnya setelah sebulan lebih bs nginjek 60 koma sekian,, cmn 3 klo aja lama kali. cb naikknnya ,cepaat 😆
(10 comments)
28 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
60.7 kg
2.9 kg
8.7 kg
Reasonably Well
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Losing 0.4 kg a Week
22 December 2021
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21 December 2021
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20 December 2021
kalo makan jam 9 , sayap ayam goreng sm mie sedikit itu bisa bikin diet gagal g sih? kmrn kmrn kn aku defisit kalori +ocs dr jm 12 siang smpe jam 6 sore. trus aku rubah hr ni ada sarapan itu,
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
2.4 kg
9.2 kg
Reasonably Well
(4 comments)
steady weight
evisuhastri's Weight History
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