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davekraai's Journal

davekraai's Profile | Weight History

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11 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	4.5 kg	17.2 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

10 May 2010

Very annoyed today - semi headache and i weighed in dead even with previous week weigh in. 2 days ago I was 4 lbs lighter... what happened?

could i really be retaining that much water? this isn't normal.

Add Comment

10 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
108.4 kg	3.6 kg	18.1 kg	Reasonably Well

Add Comment Gaining 6.4 kg a Week

09 May 2010

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	4.5 kg	17.2 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

03 May 2010

I know i need to start workin out, but it's really hard to get in the habit! up late does not equal getting up early... need to take a lesson from old Benny Franklin. "early to bed..." something about wisdom. ah.

(1 comment)

davekraai's Weight History

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