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dandcphelan's Journal

dandcphelan's Profile | Weight History

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21 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
102.3 kg	0 kg	32.0 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

19 January 2011

Well I'm getting a little discouraged. I've been dieting for 3 weeks now and have not seen any weight loss (pounds). I think I may have lost a few inches but would really like the scale to show at least a little. I'm not giving up though. I've been getting on the treadmill and trying to stay active throughout the day. Time will tell.

(3 comments)

17 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	1.6 kg	29.7 kg	Reasonably Well

Add Comment steady weight

16 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
100.0 kg	1.6 kg	29.7 kg	Reasonably Well

Add Comment steady weight

13 January 2011

I've done good today! Gotta keep it up, though I was really tempted to overdo it at dinner. I do good during the day but when I get home it's a little harder. I also really had to push myself to excercise today. But I did it. I got 1 mile (19 minutes) on the treadmill and I bought a Shaker Weight and did that too! I have to keep telling myself I can do it and you all can too! Keep up the good work!

(3 comments)

dandcphelan's Weight History

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