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carolis.costa
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carolis.costa's Journal
carolis.costa's Profile
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Weight History
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10 April 2024
Jantar de hoje:
(1 comment)
04 April 2024
Pré treino de hoje:
40 gramas de pão fatiado, 20 gramas de doce de leite, 60 gramas de banana prata, 15 gramas de queijo mussarela e canela em pó.
Uns minutinhos na air fryer e tá pronto!
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03 April 2024
(1 comment)
26 March 2024
Jantar de ontem foi pizza de calabresa com Rap10, pra matar minha vontade de pizza mas com danos reduzidos.
(1 comment)
29 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
5.5 kg
7 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
carolis.costa's Weight History
View Complete History