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cah59
Journal
cah59's Journal
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Weight History
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26 January 2012
On my way to keeping my goal of 200 or less by month end. Keeping my fingers and toes crossed with a lot of prayer.
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25 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
3.2 kg
29.5 kg
Reasonably Well
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Losing 7.6 kg a Week
24 January 2012
My goal is to be able to get out of the 200's by month end; only have 8.4lbs to lose. I can to this with eating properly, exercising and drinking water, water, water.
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24 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
2.1 kg
30.6 kg
Reasonably Well
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Losing 0.4 kg a Week
11 January 2012
Good Morning,
Not really up to typing anything in my journal this morning. FYI doing great and still determine to keep eating healthy and exercising.
Quote: Weight will not take over my body, but my body will take over the Weight!!!!
To God Be the Glory!!!!
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cah59's Weight History
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