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buraksoydash
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Weight History
1 to 5 of 13
Page:
1
2
3
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25 January 2021
Evet, yaparım, oduncu...😆
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
5.5 kg
2.5 kg
Reasonably Well
(13 comments)
Losing 0.6 kg a Week
11 January 2021
kabul edilebilir sıkıntı yok 😉👍👌
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
4.3 kg
3.7 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
06 January 2021
Bu bir yemek degil. buna yemek demek gunaha girmek olur... Bu Tanrı parcacigi...
(10 comments)
04 January 2021
arkadaşlar bir sorum olacak,
kilo verirken, ciddi kütle kayıplarında, giden kas/yağ oranının ne kadarı kabul edilebilir. 1/3 veya 1/4 makul müdür? bulkcular veya clean bulkcular definasyona girdiklerinde ne oranda kas kaybederler?
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
4.6 kg
3.4 kg
Reasonably Well
(14 comments)
Losing 1.0 kg a Week
28 December 2020
bütün hafta tatlıya abanirsan anca yarım kilo 🤬
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
3.6 kg
4.4 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
buraksoydash's Weight History
View Complete History