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Weight History
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19 January 2010
wow - i consumed a huge amount of calories this wknd and then this morn. what is going on???? trying to eat mindfully, but having a lot of difficulty today.
(1 comment)
07 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
8.1 kg
Reasonably Well
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Losing 1.4 kg a Week
06 January 2010
It's been a while since I have logged my food - and I forgot what a pain it is... but also ultimately helpful. It really is crazy to see how many calories something is...
Trying very hard to eat mindfully, make healthy food choices, and eat in moderation. It is hard - but totally necessary.
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04 January 2010
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
0 kg
8.7 kg
Poorly
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Gaining 0.1 kg a Week
01 December 2009
Trying to get off that Turkey Day weight!
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
8.2 kg
Poorly
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Gaining 0.2 kg a Week
balance's Weight History
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