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bajanhoney's Journal

bajanhoney's Profile | Weight History

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23 December 2011

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	0 kg	13.2 kg	Not Applicable

Add Comment Gaining 0.0 kg a Week

21 January 2010

I have to keep telling myself that it is okay to have a cheat day. I go weeks or months without tasting my favorite snacks and then when I actually give in I binge. I have to refocus and get my butt in gear.

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16 January 2010

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	0.6 kg	12.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

14 January 2010

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	0.5 kg	12.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

06 January 2010

I was able to work out last night which was good but got up in the middle of night really hungry. I ate a small handful of goldfish. I know this wasn't good and I feel guilty for doing so but I have to forgive myself and do better today.

(3 comments)

bajanhoney's Weight History

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