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babyweight31
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Weight History
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12 August 2011
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
4.3 kg
17.1 kg
100%
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Losing 4.4 kg a Week
11 August 2011
Ok, I have been super busy for a couple weeks and haven't been able to post any updates... I have a few more busy weeks ahead but i will try. I was getting discouraged as the scale seemed to STOP.. i wasn't cheating etc... my husband encouraged me to stick it out and it is dropping slowly. I added 3 additional gym mornings.. 3 night gym sessions.. i'm beat/tired and sore almost all the time.. but hey.. gotta work to get it off... :) I can say i have no cravings for like starchy carbs which is great.. but i still love sweets.. haven't had any.. but don't know if my chocolate love will EVER fade :) Hope everyone is doing great and feeling good... can't wait to see 159.. ..
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
3.6 kg
17.7 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
03 August 2011
Ok .. i haven't cheated.. i'm still in ketosis.. and hoping this jumps down at some point.. don't know why it went up.. hoping for water weight.. but soooo disapointing..
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
1.8 kg
19.5 kg
Reasonably Well
(1 comment)
Gaining 0.8 kg a Week
26 July 2011
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
2.7 kg
18.6 kg
Reasonably Well
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Losing 0.5 kg a Week
22 July 2011
okay.. so this is going great!! i'm feeling great but yesterday i dont think i got enough water or spinach(the dark greens to keep my PH balanced) cuz when i went to work out i felt light headed. Granted we did stuff outside at 104 degrees (but its a dry heat.. haha). I knew i didn't drink enough water though b/c i opted for a diet coke. .... thats the last time...diet coke will be my treat and nothing more!!The book listed a dessert.. with cocoa and creme and splenda packet.. yummy mousse and totally fixed my sweet tooth.. so.. down to 166.6 today.. holy cow... I CAN DO THIS.. I started this on Sunday (saturday i pigged out like a crazy person ) so i weighed in on sunday at 174.8... i'm bad at math but thats friggin awesome!!! I'm smoking through the 160's... :) i'm almost halfway through them and i just got in them... wow... i can't believe i found something that works.. i like.. etc... .so pleased!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
2.4 kg
18.9 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
babyweight31's Weight History
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