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aliiparsana
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Weight History
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18 April 2021
sahur full protein, tahu tempe dada ayam putih telur.
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14 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
7 kg
6 kg
Reasonably Well
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Gaining 3.5 kg a Week
10 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
9 kg
4 kg
Reasonably Well
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Losing 1.8 kg a Week
06 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
8 kg
5 kg
Reasonably Well
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Losing 0.5 kg a Week
24 March 2021
18 Agustus 2020 berat awal 99kg, 24 Maret 2021 berat sekarang 75kg. semangat dan tetap konsisten, lemak masih bergelambir sana sini.
(25 comments)
aliiparsana's Weight History
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