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alf1978m
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Weight History
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21 July 2019
3lbs increase, but I'm ok with it, I've been on a week's holiday, of food, more food and lots of gin and wine! Also got confirmation of passing my final exam and celebrated my completion of my chartered status! So now it's time to knuckle down and get this weight off!!! 👍
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
0.5 kg
8.1 kg
Reasonably Well
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Gaining 0.7 kg a Week
09 July 2019
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07 July 2019
Current: 28.5inch waist Aim: 26.5inch
Current: 37.5inch hips Aim: 36inch
Current: 34inch bust Aim: 32inch
Aim to be back to 123lbs and lose belly fat by October 2019 in time for a big holiday. 👙🏝️👙
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
1.9 kg
6.7 kg
Reasonably Well
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steady weight
06 July 2019
(1 comment)
05 July 2019
dont look great but tastes nice, Slim Pasta - konjac noodles and arrabiata sauce only 48 calories per pot similar to bare naked noodles
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alf1978m's Weight History
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