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VeggiePower's Journal

VeggiePower's Profile | Weight History

1 to 5 of 103

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26 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
51.8 kg	7.9 kg	1.8 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

23 February 2015

starting my new diet tomorrow it starts off with a fast.

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23 February 2015

i had a lot of treats today :( . I did some math rounded off (to the highst) nearest value and got this

apple (large) 150
Cheese bread 150
Cookies 350
Twinkie 200
nuetella bread 200
cereal 200
and ended with 1250 kcal

I might have made the kcal estimation too high but i dont care.Please i don't want to gain weight again.I am going to go work out now .Feel like it will help

Weight:	Lost so far:	Still to go:	Diet followed:
52.4 kg	7.3 kg	2.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

20 February 2015

Weight:	Lost so far:	Still to go:	Diet followed:
52.6 kg	7.1 kg	2.6 kg	Reasonably Well

Add Comment Losing 7 kg a Week

19 February 2015

today's meal plan supplement
apple and salad

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VeggiePower's Weight History

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