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UrijjSokolov
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Weight History
1 to 5 of 49
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04 August 2022
После плотного, вечернего ужина. Днём была бего-прогулка 5 км. До этого 3 дня не занимался.
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
0 kg
12 kg
Reasonably Well
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Gaining 0.3 kg a Week
18 October 2021
После завтрака.
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
4.1 kg
0 kg
Reasonably Well
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Losing 9.1 kg a Week
17 October 2021
Утром, после завтрака 85,2
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
2.8 kg
0 kg
Reasonably Well
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Gaining 1.4 kg a Week
16 October 2021
После ужина в 19:30 - 85,0. После позднего перекуса 85,3. Количество жидкости - сут.норма. Учёт веду в программе Hydro
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
3 kg
0 kg
Reasonably Well
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steady weight
15 October 2021
После завтрака 85 кг. В конце дня, после лёгкого ужина 85,5 кг.
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
3 kg
0 kg
Reasonably Well
(1 comment)
Gaining 1.4 kg a Week
UrijjSokolov's Weight History
View Complete History