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Tex1965's Journal

Tex1965's Profile | Weight History

1 to 5 of 6

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07 December 2012

Weight:	Lost so far:	Still to go:	Diet followed:
86.7 kg	10.3 kg	21.0 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

16 December 2007

Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	1.6 kg	29.7 kg	Reasonably Well

(3 comments) Losing 1.5 kg a Week

12 December 2007

I'm on day 3 of phase 1. I didn't exercise today do to leg pain - thought resting today was more beneficial in the long run.

Sticking to the plam, but I am hungry. I'm hoping that subsides. I'm not craving which is good though.

(7 comments)

11 December 2007

Just starting out...so this is attributed to water weight loss.

Weight:	Lost so far:	Still to go:	Diet followed:
96.5 kg	0.5 kg	30.8 kg	100%

(5 comments) Losing 1.0 kg a Week

10 December 2007

Today has been a good day for me inspite of not making it to the gym. My oldest didn't go to kindergarten since the roads were bad - so that meant babysitting at the Y was closed too. I put in an old Richard Simmons dvd and got all 4 of us moving. I would have liked a stronger aerobic workout, it really helps me with the stresses of the day, but this is much better than none. I have been OP with Phase 1.

(7 comments)

Tex1965's Weight History

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