Rafael1234's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	12.3 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.2 kg	16.3 kg	4.2 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	15.8 kg	4.7 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.2 kg	15.3 kg	5.2 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	14.7 kg	5.8 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

Rafael1234's Weight History