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Weight History
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15 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
6.8 kg
14.1 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
24 June 2015
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
2.3 kg
18.6 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
22 November 2014
Have had a great year keeping up physical activity. Have accumulated 800+ bicycling and almos as many, running. Going to celebrate my birthday next weekend by running a Half Marathon.
On the weight front, not doing so hot, hovering around 230. my target is 200.
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
3.2 kg
17.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
04 November 2014
Ok, it is time to re-group. Have not been able to make the progress I want lossing weight, though I continue to exersice and eat resonably well. Have to find a way to redefine "reasonably well".
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
2.7 kg
18.1 kg
Not Applicable
Add Comment
Gaining 0.7 kg a Week
22 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
4.1 kg
16.8 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
On the way to normal's Weight History
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