Nilton139's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	3 kg	2.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77 kg	2.5 kg	3 kg	Reasonably Well

Add Comment Losing 4.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	1.1 kg	4.4 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	1.1 kg	4.4 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.5 kg	3 kg	2.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Nilton139's Weight History