Muh Abdul's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	0 kg	28.5 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	29 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	0 kg	30 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	23 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Muh Abdul's Weight History