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Mommagill
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Weight History
1 to 3 of 3
27 February 2012
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
0 kg
7.7 kg
Reasonably Well
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Gaining 0.5 kg a Week
16 January 2012
Having experienced Congestive Heart Failure (CHF), my diet is already extremely restricted from salt. Am having to learn a whole new way of eating. But, the medication I am on leaves me with unwanted weight that I need to try to get off before it gets too out of control. I have been trying to eat right but obviously not good enough. Now I need to incorporate less fat and fewer calories. PLUS, being semi-home bound, I constantly graze which does not help.
I am hoping that tracking meals/intake will help me visualize healthier eating! Love suggestions and simple, gourmet type recipes!
(PS: I like very little fruit but, thank God, I do love veggies!)
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16 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
0 kg
4.5 kg
Not Applicable
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Mommagill's Weight History
View Complete History