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Martie06's Journal

Martie06's Profile | Weight History

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22 April 2013

I forgot to weigh in early this morning like I normally do. I ended up weighing in after I had already eaten my breakfast.

Weight:	Lost so far:	Still to go:	Diet followed:
133.4 kg	9.5 kg	62.1 kg	Reasonably Well

Add Comment steady weight

15 April 2013

I was so happy to see that I had a least lost one pound this past week. This was the first week of going without recording my food intake. I am trying really hard to watch what I eat and try to guesstimate the calories would be. I also try to be on task at watching portion control. I am glad it is working, even if it is one pound, it is still going down!

Weight:	Lost so far:	Still to go:	Diet followed:
133.4 kg	9.5 kg	62.1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

08 April 2013

I am going to start just weighing in once a week as normal, but I am not going to itemize every calorie that I eat. I am going to see if I can apply the things I have learned about portion control well enough to keep things working. Life is going to be a bit different for awhile and I will need to make some changes. So here I go.

Weight:	Lost so far:	Still to go:	Diet followed:
133.8 kg	9.1 kg	62.6 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

01 April 2013

Up a pound. But back on track, and will be good once again!

Weight:	Lost so far:	Still to go:	Diet followed:
134.3 kg	8.6 kg	63.0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

31 March 2013

I am taking a break for the weekend, and will get back on track again on Monday. Hope I don't get too far off track!

(1 comment)

Martie06's Weight History

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