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MamaKnows1's Journal

MamaKnows1's Profile | Weight History

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23 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
87.9 kg	6.0 kg	19.9 kg	Reasonably Well

Add Comment Losing 8.9 kg a Week

22 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
89.2 kg	4.7 kg	21.1 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

21 July 2010

I've hit some pretty high weight loss numbers over the last 2 days. Definitely water--and attributed to some medication I was taking that I have now stopped.

Will be interesting to see what happens when I get back down to my "normal" plateau weight that I have been stuck at.

Weight:	Lost so far:	Still to go:	Diet followed:
89.4 kg	4.5 kg	21.3 kg	100%

Add Comment Losing 22.9 kg a Week

20 July 2010

Weight:	Lost so far:	Still to go:	Diet followed:
92.6 kg	1.3 kg	24.6 kg	100%

Add Comment Losing 8.9 kg a Week

19 July 2010

Starting out brand new in this group today with the hopes of gaining the motivation I need to get over the plateau that I have been on for the last 6 months.

I am bound and determined to be successful and am making that commitment today to get back on track!

I commit to writing in my journal every day; tracking every morsel that I put into my mouth; and to do at least 15 minutes of physical activity a day that makes me sweat!

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MamaKnows1's Weight History

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