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Krissygirl7
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Weight History
1 to 4 of 4
24 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
0 kg
5.2 kg
Reasonably Well
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Gaining 0.2 kg a Week
05 January 2016
Since Im still new to this community I am not sure how to track all my activity. Does anyone know how to input steps/miles from a pedometer. I am a nurse and I am on my feet all day :) I want credit for those steps!! LOL
Thanks!
(1 comment)
04 January 2016
So hi there everyone, this is my first every online diet/wt loss/community post. I randomly stumbled upon the site while looking for nutrition information. I do not currently follow a specific diet, however I do track my macro nutrients. I have heard in the past that I do not weigh enough to be concerned about losing weight, but to me it is about being the healthiest I can be. I love my body and I am proud of who I am, but we all have a little room for improvement. Right? :) So now at 117lb and 5'2" I am about 24% body fat. This is what I want to improve on. I would like to lose that fat at convert it to muscle.
So far I think that this community is awesome and I think that I will help me reach my goals. So on a personal note I am recently engaged and will be getting married 10/22/2016. This is also motivation to look and feel my best.
So I hope to get to know everyone as we support each other on our journeys.
(6 comments)
02 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
53.1 kg
0 kg
3.6 kg
Not Applicable
Add Comment
Krissygirl7's Weight History
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