He-Fan Niswa's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	0 kg	21.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	1.1 kg	17.7 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	0.5 kg	18.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.5 kg	1.3 kg	17.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	5 kg	13.8 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

He-Fan Niswa's Weight History