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HOTWNGZ's Journal

HOTWNGZ's Profile | Weight History

1 to 5 of 42

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27 November 2022

well it's been a while. I'm only counting cals sometimes now, but started resistance training and cardio regularly. it still took a long time to see any change in my body but now I'm at a point where I feel my metabolism is finally kickstarting again and I can just eat intuitively. looking back at the photos I took a year ago when I just started training really made me realize how far I've come. so, here's to progress, however long it takes💪

Weight:	Lost so far:	Still to go:	Diet followed:
62.5 kg	12.3 kg	1.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

21 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	7.8 kg	5.8 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

10 July 2021

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	5.1 kg	8.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

05 July 2021

had to take a trip for family emergency and wasnt putting in any effort towards health goes. back up 7 lbs from where i was. lots of catching up to do

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	4.1 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

16 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	7.3 kg	6.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

HOTWNGZ's Weight History

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