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Evgenya.1
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Weight History
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16 April 2024
Апрель 2023 67 кг / апрель 2024 62 кг
(30 comments)
10 March 2024
Ог 85, От 62, Ож 81, Об 93, Ол 53
1800-2000 ккал
2 силовые, 35 км вело, 4 км бассейн, 2 растяжки
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
13 February 2024
Ог 86, От 64, Ож 82, Об 94, Ол 54
1800 ккал, 2 читмила за месяц
2 силовые, 35 км вело, 4 км бассейн, растяжка
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
4.6 kg
1.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
13 January 2024
Ог 86, От 65, Ож 83, Об 95, Ол 55
1800 ккал, неделя каникул без подсчета
2 силовые, 30 км вело, 4 км бассейн, 2 растяжки
Weight:
Lost so far:
Still to go:
Diet followed:
65.1 kg
2.9 kg
3.1 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
30 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
3.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Evgenya.1's Weight History
View Complete History