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Erika9311's Journal

Erika9311's Profile | Weight History

1 to 5 of 20

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12 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
68.7 kg	9.0 kg	0 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

07 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	8.3 kg	0 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

18 November 2020

YAY!!! I didn't "gain" anything during my little hiatus. I have been strict this last week and tried not to go over 1600 a day so that probably helped put me back. to what I was a few weeks ago. *happy dance*

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	7.9 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

28 October 2020

Yay! Nice to have lost a tad and stayed relatively neutral :) Whelp I'm going to be off the next two weeks and reporting back on Nov 18. Going to stress about wedding and then relax on the honeymoon. Best of luck everyone. Keep fighting!!

Weight:	Lost so far:	Still to go:	Diet followed:
70.0 kg	7.7 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

21 October 2020

Ate closer to my calorie allowance. I usually stick to around 1500, even though my allotted is 1800. Trying to figure out how to maintain weight while also not living on 1500 for the rest of my life. Any tips? I did my three 50min workouts like normal. 30min cardio 20min strength. I did take a huge weight lost last week and didn't trust it so maybe it's balancing out. Next few weeks are going to be crazy though. Have my wedding next Saturday then honeymoon. And I'm not counting calories until I get back. That should be fun, but it will also be nice to not constantly be worrying if I'm going to go over calories

Weight:	Lost so far:	Still to go:	Diet followed:
70.3 kg	7.4 kg	0 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Erika9311's Weight History

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