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Weight History
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22 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
106.7 kg
13.1 kg
13.7 kg
Reasonably Well
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Losing 1.8 kg a Week
14 October 2020
Günde 2 saat yürüyüş
Ekmeksiz öğünler
Porsiyon küçültme
Bol su
Sonuç..
(16 comments)
12 October 2020
(5 comments)
11 October 2020
Manlama diyorlarmış...
mantının börekli versiyonu
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10 October 2020
Sessiz ve huzurlu bir akşamdan herkese selamlar..
Müsaitseniz buyrun kahve ikram edeyim..:)
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Engincan35's Weight History
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