Diet IRT menu masakan harian's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
60.8 kg	0.6 kg	14.8 kg	Reasonably Well

Losing 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0.2 kg	15.2 kg	Reasonably Well

Gaining 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
59.8 kg	1.6 kg	13.8 kg	Reasonably Well

Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
60.6 kg	0.8 kg	14.6 kg	Reasonably Well

Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
61.4 kg	0 kg	15.4 kg	Reasonably Well

Diet IRT menu masakan harian's Weight History