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DeniseWRabbit
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DeniseWRabbit's Journal
DeniseWRabbit's Profile
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Weight History
1 to 5 of 5
31 October 2022
Starting again... cant go on like this. Mindset shift!!
Weight:
Lost so far:
Still to go:
Diet followed:
90.2 kg
0 kg
23.2 kg
Reasonably Well
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Gaining 0.7 kg a Week
29 September 2022
Think I'm going to start the 16:8 Intermediate Fasting!
(9 comments)
28 September 2022
So is it bad for wanting to loose 3kg per week..... or at least 2kg per week. Should i measure myself more than looking at my Kg's??? I am doing HIT training/ weight training at least 3 times per week so we are working with heavy weights... Heavy such as how much i can do in 12reps per set offcource. I have the habbit of weighing myself every morning but not measuring myself because i want to see it in KG's.... think i must revisit my thoughts!
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27 September 2022
Okay so i am back on this app after yeaaaaaaaaars. In the meantime i became a mother of a beautiful 4 year old Boy..... he keeps me on my toes. But i also gained a lot of weight. 20kg to go.......A huge mountain to climb but i will take it day by day!
(3 comments)
27 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
86.7 kg
0 kg
19.7 kg
Not Applicable
(1 comment)
DeniseWRabbit's Weight History
View Complete History