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Caiosha
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Caiosha's Journal
Caiosha's Profile
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Weight History
1 to 5 of 63
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23 June 2024
No weight loss but def smaller on the tape measure.which suprises me as not been best this week daughter made a batch of chocolate brownie for my husband for Father’s Day & anniversary lots of wine chocolate and 2 takeaways . No regrets enjoyed back to the grindstone Monday continue with steps plenty of water and healthy option food . Hope you all doing well and enjoying the fine weather . Take care all x
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
16.7 kg
5.5 kg
Reasonably Well
(1 comment)
steady weight
14 June 2024
No loss but things can settle again both funerals have taken place . Not been too bad with eating feeling drained which is natural after the past few weeks . On Monday back to strict tracking and eating and 10k steps a day . Not been too good on the water either weather hasn’t helped there . Our wedding anniversary on Sunday and of course Father’s Day so will be having a meal out to celebrate and Chardonnay or two hopefully will have a loss next week at least no gain so far . Hope everyone is well and have a great weekend guys whatever your plans . X
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
16.7 kg
5.5 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
07 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
16.6 kg
5.6 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
03 June 2024
Weight has stayed the same both that’s ok , as a family we are all over the place atm still await a date for funeral . My other nephew is doing great tho improving every day . Have lots of celebrations coming up so hope I don’t gain . Took the grandson out for day yesterday as weather was so nice and treated us to Joes ice cream . Anybody who lives in Swansea or knows Joes ice cream parlour will know it’s the best ice cream in world I just could not resist . It was very busy so I guess everybody felt the same !☺️Hope you are all well and the weather is good where ever you are . For everyone who has lost weight Well done for those of us who haven’t gained still a win in my book ! For anyone who has gained weight can still nail this . Have a great week everyone can’t believe we are half way through the year it’s June already xx
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
16.7 kg
5.5 kg
Reasonably Well
(2 comments)
steady weight
19 May 2024
Been a hard couple of weeks still waiting on funeral . My other nephew is improving greatly. He is an awake and talking very confused and weak but every day he improves. With so much going on tried to keep track and I think I have been pretty good overall
Did enjoy some chocolate the weekend and a glass of wine last night . Stayed the same but clothes definitely feel looser . Get back to walking Monday and stricter tracking . Would like to reach my 65kg goal . Maybe adjust once there and try some yoga or toning exercises . Any advice on best for toning ? Hope everyone is well and enjoying the lovely weather here in Wales 🏴 it’s a beautiful day . Enjoy everyone and celebrate the wins no matter how small 😀x
Weight:
Lost so far:
Still to go:
Diet followed:
70.5 kg
16.7 kg
5.5 kg
Reasonably Well
(4 comments)
Losing 1.8 kg a Week
Caiosha's Weight History
View Complete History