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Arshaady's Journal

Arshaady's Profile | Weight History

1 to 5 of 41

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22 November 2023

Whoah!!!! Time to get vitally serious about my weight journey. I am ready

Weight:	Lost so far:	Still to go:	Diet followed:
98 kg	0 kg	13 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

31 August 2023

:(

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	0 kg	12 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

28 February 2023

Add Comment

21 February 2023

I’ve hit my goal and then went back to an even worst state.

Plenty of stress & worries with career = body is in survival mode.

However through this, I’ve become so much more kinder to myself & to others.

Slow and steady, slow and steady.

I am properly addicted to the gym. I love it very much. It’s my escape.

Weight:	Lost so far:	Still to go:	Diet followed:
94 kg	0 kg	9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

16 December 2022

what in the world heck happened here 😂 I wonder if I am gaining muscle mass?
Either way stopping the whey protein for now & capping daily Cal @ 1500-1800 per day.

Weight:	Lost so far:	Still to go:	Diet followed:
93 kg	0 kg	8 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

Arshaady's Weight History

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