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Angibel
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Angibel's Journal
Angibel's Profile
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Weight History
1 to 5 of 75
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04 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
1.0 kg
14.9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
04 June 2016
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
0.1 kg
15.8 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
29 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
0 kg
16.7 kg
Reasonably Well
Add Comment
Gaining 2.9 kg a Week
27 May 2016
I found I kind of go with a combination of diets. As long as it's healthy, whole, natural food it doesn't matter to me which "diet" I'm following. I stick to natural, non-processed foods. However I do have the occasional cookie or ice cream cone. I won't deprive myself & don't belittle myself if I have some junk since it doesn't happen that often. Too strict of a diet makes me crazy & I don't stick with it. Besides, I don't look at it as a "diet" in the sense of loosing weight but a lifestyle change. I don't force anyone to eat like me, I don't preach the benefits of whole food...You do your thing & I'll do mine and we'll get along just fine.
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
0 kg
15.9 kg
Not Applicable
Add Comment
27 May 2016
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
2.1 kg
15.9 kg
Not Applicable
(1 comment)
Angibel's Weight History
View Complete History